TRI COLOR QUINOA WITH SAVORY HERB SEASONING vs BASMATI BROWN & RED QUINOA RICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
TRI COLOR QUINOA WITH SAVORY HERB SEASONING wins in 9 out of 13 nutrient categories
TRI COLOR QUINOA WITH SAVORY HERB SEASONING: 9
vs
BASMATI BROWN & RED QUINOA RICE BLEND: 2
(2 ties)
Overview
| Nutrient | TRI COLOR QUINOA WITH SAVORY HERB SEASONING | BASMATI BROWN & RED QUINOA RICE BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 375 cal | |
| Protein | 13.3 g | 8.3 g | |
| Carbs | 62.2 g | 77.1 g | |
| Fat | 5.6 g | 2.1 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI COLOR QUINOA WITH SAVORY HERB SEASONING | BASMATI BROWN & RED QUINOA RICE BLEND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | TRI COLOR QUINOA WITH SAVORY HERB SEASONING | BASMATI BROWN & RED QUINOA RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 867 MG | 0 MG |