TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE vs CANADIAN FLAX SEED BLEND WITH STRAWBERRY
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN FLAX SEED BLEND WITH STRAWBERRY wins in 6 out of 9 nutrient categories
TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE: 2
vs
CANADIAN FLAX SEED BLEND WITH STRAWBERRY: 6
(1 ties)
Overview
| Nutrient | TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE | CANADIAN FLAX SEED BLEND WITH STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 378 cal | 545 cal | |
| Protein | 13.3 g | 18.2 g | |
| Carbs | 71.1 g | 36.4 g | |
| Fat | 3.3 g | 36.4 g | |
| Fiber | 6.7 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE | CANADIAN FLAX SEED BLEND WITH STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 6.6 MG | |
| Sodium, Na | 11 MG | 91 MG |