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TRI-COLOR PEPPER & ONION BLEND RED vs JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
TRI-COLOR PEPPER & ONION BLEND RED: 4 vs JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND: 4 (3 ties)

Overview

Nutrient TRI-COLOR PEPPER & ONION BLEND RED JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND Winner
Calories 29 cal 41 cal
Protein 1.2 g 1.2 g Tie
Carbs 5.9 g 9.4 g
Fat 0 g 0 g Tie
Fiber 1.2 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRI-COLOR PEPPER & ONION BLEND RED JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND Winner
Vitamin C, total ascorbic acid 0 MG 4.2 MG

Minerals

Mineral TRI-COLOR PEPPER & ONION BLEND RED JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND Winner
Calcium, Ca 0 MG 47 MG
Iron, Fe 0.5 MG 0.4 MG
Potassium, K 141 MG 0 MG
Sodium, Na 6 MG 24 MG
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