TRI COLOR CHOCOLATE ALMONDS vs CHEDDAR CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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TRI COLOR CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
TRI COLOR CHOCOLATE ALMONDS: 5
vs
CHEDDAR CHEESE FLAVORED POPCORN: 3
(2 ties)
Overview
| Nutrient | TRI COLOR CHOCOLATE ALMONDS | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 35.7 g | 46.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRI COLOR CHOCOLATE ALMONDS | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 429 MG | 332 MG | |
| Sodium, Na | 54 MG | 679 MG |