TRI COLOR BELL PEPPERS vs MIXED JUICY RED & GREEN APPLE BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TRI COLOR BELL PEPPERS: 4
vs
MIXED JUICY RED & GREEN APPLE BITES: 4
(3 ties)
Overview
| Nutrient | TRI COLOR BELL PEPPERS | MIXED JUICY RED & GREEN APPLE BITES | Winner |
|---|---|---|---|
| Calories | 24 cal | 57 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 5.9 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI COLOR BELL PEPPERS | MIXED JUICY RED & GREEN APPLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 127.1 MG | 167.1 MG |
Minerals
| Mineral | TRI COLOR BELL PEPPERS | MIXED JUICY RED & GREEN APPLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |