TRES LECHES vs ICED LEMON CAKE DONUT
Nutrition comparison per 100 g serving
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TRES LECHES wins in 5 out of 10 nutrient categories
TRES LECHES: 5
vs
ICED LEMON CAKE DONUT: 4
(1 ties)
Overview
| Nutrient | TRES LECHES | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Calories | 241 cal | 324 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 38.0 g | 53.5 g | |
| Fat | 8.0 g | 9.9 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRES LECHES | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TRES LECHES | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 197 MG | 507 MG |