TRES LECHES CRAVEABLES YOGURT SMOOTHIE vs KIDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRES LECHES CRAVEABLES YOGURT SMOOTHIE: 5
vs
KIDS: 5
(1 ties)
Overview
| Nutrient | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | KIDS | Winner |
|---|---|---|---|
| Calories | 71 cal | 62 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 11.6 g | 13.0 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 10.2 MG |
Minerals
| Mineral | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 131 MG | 107 MG | |
| Sodium, Na | 43 MG | 14 MG |