TRES LECHES CRAVEABLES YOGURT SMOOTHIE vs APPLE CINNAMON YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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TRES LECHES CRAVEABLES YOGURT SMOOTHIE wins in 7 out of 12 nutrient categories
TRES LECHES CRAVEABLES YOGURT SMOOTHIE: 7
vs
APPLE CINNAMON YOGURT SMOOTHIE: 1
(4 ties)
Overview
| Nutrient | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | APPLE CINNAMON YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 71 cal | 79 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 11.6 g | 14.4 g | |
| Fat | 2.0 g | 1.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | APPLE CINNAMON YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | APPLE CINNAMON YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 131 MG | 131 MG | Tie |
| Sodium, Na | 43 MG | 35 MG |