TRES ESTRELLAS vs BAKED WITH WHOLE GRAIN HONEY GRAHAMS

Nutrition comparison per 100 g serving

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TRES ESTRELLAS wins in 13 out of 18 nutrient categories

TRES ESTRELLAS: 13 vs BAKED WITH WHOLE GRAIN HONEY GRAHAMS: 2 (3 ties)

Overview

Nutrient	TRES ESTRELLAS	BAKED WITH WHOLE GRAIN HONEY GRAHAMS	Winner
Calories	411 cal	467 cal
Protein	7.1 g	6.7 g
Carbs	71.4 g	73.3 g
Fat	10.7 g	16.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRES ESTRELLAS	BAKED WITH WHOLE GRAIN HONEY GRAHAMS	Winner
Folate, total	57 UG	0 UG
Niacin	2.9 MG	0 MG
Pantothenic acid	0.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.9 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRES ESTRELLAS	BAKED WITH WHOLE GRAIN HONEY GRAHAMS
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	536 MG	467 MG
Zinc, Zn	2.1 MG	0 MG

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