TRES ESTRELLAS vs RICE FLOUR
Nutrition comparison per 100 g serving
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TRES ESTRELLAS wins in 8 out of 14 nutrient categories
TRES ESTRELLAS: 8
vs
RICE FLOUR: 1
(5 ties)
Overview
| Nutrient | TRES ESTRELLAS | RICE FLOUR | Winner |
|---|---|---|---|
| Calories | 361 cal | 367 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 77.8 g | 80 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRES ESTRELLAS | RICE FLOUR | Winner |
|---|---|---|---|
| Folate, total | 44 UG | 0 UG | |
| Niacin | 8.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRES ESTRELLAS | RICE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.5 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |