TREATS CINNAMON BARS vs BERRY POMEGRANATE CHIA ENERGY BARS
Nutrition comparison per 100 g serving
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TREATS CINNAMON BARS wins in 10 out of 21 nutrient categories
TREATS CINNAMON BARS: 10
vs
BERRY POMEGRANATE CHIA ENERGY BARS: 9
(2 ties)
Overview
| Nutrient | TREATS CINNAMON BARS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 368 cal | |
| Protein | 4.2 g | 13.2 g | |
| Carbs | 75 g | 66.2 g | |
| Fat | 12.5 g | 6.6 g | |
| Fiber | 4.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREATS CINNAMON BARS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 3.3 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0.9 UG | |
| Vitamin B-6 | 0.5 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | TREATS CINNAMON BARS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 294 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 375 MG | 235 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |