TREASURED HARVEST vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 8 out of 15 nutrient categories
TREASURED HARVEST: 2
vs
MY ESSENTIALS: 8
(5 ties)
Overview
| Nutrient | TREASURED HARVEST | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 750 cal | 571 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 64.3 g | 42.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREASURED HARVEST | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREASURED HARVEST | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 0 MG | 286 MG |