TREASURED HARVEST vs ALMOND CRUNCH
Nutrition comparison per 100 g serving
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ALMOND CRUNCH wins in 5 out of 11 nutrient categories
TREASURED HARVEST: 3
vs
ALMOND CRUNCH: 5
(3 ties)
Overview
| Nutrient | TREASURED HARVEST | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 750 cal | 500 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 17.9 g | 53.3 g | |
| Fat | 64.3 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREASURED HARVEST | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREASURED HARVEST | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 0 MG | 167 MG |