TREASURED EARTH FOODS vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
TREASURED EARTH FOODS: 6
vs
TOASTER PASTRIES: 6
(2 ties)
Overview
| Nutrient | TREASURED EARTH FOODS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 332 cal | 385 cal | |
| Protein | 9.2 g | 5.8 g | |
| Carbs | 29.9 g | 71.2 g | |
| Fat | 21.8 g | 9.6 g | |
| Fiber | 4.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREASURED EARTH FOODS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | TREASURED EARTH FOODS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Sodium, Na | 241 MG | 462 MG |