TREASURE ISLAND 3/4 COCOA DARK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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TREASURE ISLAND 3/4 COCOA DARK CHOCOLATE wins in 5 out of 10 nutrient categories
TREASURE ISLAND 3/4 COCOA DARK CHOCOLATE: 5
vs
GHIRARDELLI CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | TREASURE ISLAND 3/4 COCOA DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 9 g | 5 g | |
| Carbs | 45.5 g | 60 g | |
| Fat | 43 g | 32.5 g | |
| Fiber | 9.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREASURE ISLAND 3/4 COCOA DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREASURE ISLAND 3/4 COCOA DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 100 MG | |
| Iron, Fe | 12.6 MG | 3.6 MG | |
| Sodium, Na | 4 MG | 200 MG |