TRAY/PAK STUFFED FLOUNDER vs 1-2 WGGS LANE SNAPPER
Nutrition comparison per 100 g serving
Ad 468x60
1-2 WGGS LANE SNAPPER wins in 6 out of 11 nutrient categories
TRAY/PAK STUFFED FLOUNDER: 4
vs
1-2 WGGS LANE SNAPPER: 6
(1 ties)
Overview
| Nutrient | TRAY/PAK STUFFED FLOUNDER | 1-2 WGGS LANE SNAPPER | Winner |
|---|---|---|---|
| Calories | 106 cal | 98 cal | |
| Protein | 13.2 g | 20.5 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 2.6 g | 1.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAY/PAK STUFFED FLOUNDER | 1-2 WGGS LANE SNAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TRAY/PAK STUFFED FLOUNDER | 1-2 WGGS LANE SNAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 23 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 352 MG | 62 MG |