TRAVELER'S MIX SEASONED PEANUTS vs HAPI
Nutrition comparison per 100 g serving
Ad 468x60
TRAVELER'S MIX SEASONED PEANUTS wins in 6 out of 11 nutrient categories
TRAVELER'S MIX SEASONED PEANUTS: 6
vs
HAPI: 3
(2 ties)
Overview
| Nutrient | TRAVELER'S MIX SEASONED PEANUTS | HAPI | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 36.7 g | 86.7 g | |
| Fat | 40 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAVELER'S MIX SEASONED PEANUTS | HAPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAVELER'S MIX SEASONED PEANUTS | HAPI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 733 MG | 467 MG |