TRAPPEY'S vs REFRIED VEGETARIAN ORGANIC FAT FREE BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TRAPPEY'S wins in 6 out of 11 nutrient categories
TRAPPEY'S: 6
vs
REFRIED VEGETARIAN ORGANIC FAT FREE BEANS: 3
(2 ties)
Overview
| Nutrient | TRAPPEY'S | REFRIED VEGETARIAN ORGANIC FAT FREE BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 77 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 15.5 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAPPEY'S | REFRIED VEGETARIAN ORGANIC FAT FREE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | TRAPPEY'S | REFRIED VEGETARIAN ORGANIC FAT FREE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 217 MG | 215 MG | |
| Sodium, Na | 372 MG | 377 MG |