TRAPPEY'S vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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TRAPPEY'S wins in 5 out of 11 nutrient categories
TRAPPEY'S: 5
vs
TURKEY CHILI WITH BEANS: 4
(2 ties)
Overview
| Nutrient | TRAPPEY'S | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 70 cal | 47 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 3.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAPPEY'S | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAPPEY'S | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 172 MG | 111 MG | |
| Sodium, Na | 289 MG | 153 MG |