TRAPPEY'S vs BEEF STEW

Nutrition comparison per 100 g serving

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TRAPPEY'S wins in 6 out of 11 nutrient categories

TRAPPEY'S: 6 vs BEEF STEW: 4 (1 ties)

Overview

Nutrient	TRAPPEY'S	BEEF STEW	Winner
Calories	70 cal	85 cal
Protein	3.9 g	4.2 g
Carbs	12.5 g	7.2 g
Fat	0.8 g	4.2 g
Fiber	3.9 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	TRAPPEY'S	BEEF STEW	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	TRAPPEY'S	BEEF STEW
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.1 MG	0.2 MG
Potassium, K	172 MG	0 MG
Sodium, Na	289 MG	419 MG

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