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TRAPPER'S CREEK vs WILD-CAUGHT FLOUNDER WITH CRABMEAT STUFFING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
TRAPPER'S CREEK: 4 vs WILD-CAUGHT FLOUNDER WITH CRABMEAT STUFFING: 4 (2 ties)

Overview

Nutrient TRAPPER'S CREEK WILD-CAUGHT FLOUNDER WITH CRABMEAT STUFFING Winner
Calories 158 cal 115 cal
Protein 24.6 g 15.3 g
Carbs 1.8 g 5.9 g
Fat 6.1 g 2.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRAPPER'S CREEK WILD-CAUGHT FLOUNDER WITH CRABMEAT STUFFING Winner
Vitamin C, total ascorbic acid 10.5 MG 2.8 MG

Minerals

Mineral TRAPPER'S CREEK WILD-CAUGHT FLOUNDER WITH CRABMEAT STUFFING Winner
Calcium, Ca 0 MG 35 MG
Iron, Fe 0.6 MG 0.6 MG
Sodium, Na 1,000 MG 288 MG
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