TRAPPER'S CREEK vs CRAB CAKES
Nutrition comparison per 100 g serving
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TRAPPER'S CREEK wins in 6 out of 10 nutrient categories
TRAPPER'S CREEK: 6
vs
CRAB CAKES: 3
(1 ties)
Overview
| Nutrient | TRAPPER'S CREEK | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 158 cal | 227 cal | |
| Protein | 24.6 g | 10.9 g | |
| Carbs | 1.8 g | 18.8 g | |
| Fat | 6.1 g | 12.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAPPER'S CREEK | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | TRAPPER'S CREEK | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 1,000 MG | 789 MG |