TRANSFORMERS FRUIT FLAVORED SNACKS vs ESPRESSO CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRANSFORMERS FRUIT FLAVORED SNACKS: 5
vs
ESPRESSO CARAMELS: 5
(1 ties)
Overview
| Nutrient | TRANSFORMERS FRUIT FLAVORED SNACKS | ESPRESSO CARAMELS | Winner |
|---|---|---|---|
| Calories | 391 cal | 450 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 91.3 g | 65 g | |
| Fat | 2.2 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRANSFORMERS FRUIT FLAVORED SNACKS | ESPRESSO CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | TRANSFORMERS FRUIT FLAVORED SNACKS | ESPRESSO CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 43 MG | 12 MG |