TRAIL SPROUTS vs HARRY & DAVID
Nutrition comparison per 100 g serving
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TRAIL SPROUTS wins in 6 out of 10 nutrient categories
TRAIL SPROUTS: 6
vs
HARRY & DAVID: 3
(1 ties)
Overview
| Nutrient | TRAIL SPROUTS | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 28.6 g | 72.5 g | |
| Fat | 35.7 g | 17.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL SPROUTS | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TRAIL SPROUTS | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 71 MG | 338 MG |