TRAIL MIX WITH RAISINS vs APPLE OATMEAL CRUMBLE BARS
Nutrition comparison per 100 g serving
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TRAIL MIX WITH RAISINS wins in 5 out of 10 nutrient categories
TRAIL MIX WITH RAISINS: 5
vs
APPLE OATMEAL CRUMBLE BARS: 4
(1 ties)
Overview
| Nutrient | TRAIL MIX WITH RAISINS | APPLE OATMEAL CRUMBLE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 68.6 g | 67.5 g | |
| Fat | 12.9 g | 6.3 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRAIL MIX WITH RAISINS | APPLE OATMEAL CRUMBLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 22 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 289 MG | 182 MG | |
| Sodium, Na | 257 MG | 188 MG |