TRAIL MIX WITH RAISINS vs ALMOND BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
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ALMOND BUTTER ENERGY BARS wins in 6 out of 10 nutrient categories
TRAIL MIX WITH RAISINS: 3
vs
ALMOND BUTTER ENERGY BARS: 6
(1 ties)
Overview
| Nutrient | TRAIL MIX WITH RAISINS | ALMOND BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 456 cal | |
| Protein | 8.6 g | 12.3 g | |
| Carbs | 68.6 g | 52.6 g | |
| Fat | 12.9 g | 24.6 g | |
| Fiber | 5.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRAIL MIX WITH RAISINS | ALMOND BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 105 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 289 MG | 368 MG | |
| Sodium, Na | 257 MG | 219 MG |