TRAIL MIX WITH PEPPERED TURKEY JERKY vs DRY ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED ALMONDS wins in 7 out of 11 nutrient categories
TRAIL MIX WITH PEPPERED TURKEY JERKY: 2
vs
DRY ROASTED ALMONDS: 7
(2 ties)
Overview
| Nutrient | TRAIL MIX WITH PEPPERED TURKEY JERKY | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 562 cal | |
| Protein | 17.9 g | 16.9 g | |
| Carbs | 42.9 g | 22.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX WITH PEPPERED TURKEY JERKY | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX WITH PEPPERED TURKEY JERKY | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 281 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 674 MG | |
| Sodium, Na | 304 MG | 702 MG |