TRAIL MIX WITH PEPPERED TURKEY JERKY vs HEART HEALTHY BLEND ALMONDS
Nutrition comparison per 100 g serving
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TRAIL MIX WITH PEPPERED TURKEY JERKY wins in 5 out of 11 nutrient categories
TRAIL MIX WITH PEPPERED TURKEY JERKY: 5
vs
HEART HEALTHY BLEND ALMONDS: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX WITH PEPPERED TURKEY JERKY | HEART HEALTHY BLEND ALMONDS | Winner |
|---|---|---|---|
| Calories | 456 cal | 531 cal | |
| Protein | 17.5 g | 12.5 g | |
| Carbs | 42.1 g | 43.8 g | |
| Fat | 28.1 g | 34.4 g | |
| Fiber | 5.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX WITH PEPPERED TURKEY JERKY | HEART HEALTHY BLEND ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX WITH PEPPERED TURKEY JERKY | HEART HEALTHY BLEND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 469 MG | |
| Sodium, Na | 298 MG | 188 MG |