TRAIL MIX WITH ORIGINAL BEEF JERKY vs POPCORN
Nutrition comparison per 100 g serving
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TRAIL MIX WITH ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
TRAIL MIX WITH ORIGINAL BEEF JERKY: 6
vs
POPCORN: 2
(2 ties)
Overview
| Nutrient | TRAIL MIX WITH ORIGINAL BEEF JERKY | POPCORN | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 17.5 g | 7.1 g | |
| Carbs | 35.1 g | 57.1 g | |
| Fat | 31.6 g | 32.1 g | |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX WITH ORIGINAL BEEF JERKY | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX WITH ORIGINAL BEEF JERKY | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 237 MG | 750 MG |