TRAIL MIX WITH ALMONDS vs SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE
Nutrition comparison per 100 g serving
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SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE wins in 5 out of 11 nutrient categories
TRAIL MIX WITH ALMONDS: 4
vs
SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX WITH ALMONDS | SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 318 cal | |
| Protein | 8.6 g | 13.6 g | |
| Carbs | 68.6 g | 31.8 g | |
| Fat | 12.9 g | 13.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX WITH ALMONDS | SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 117.3 MG |
Minerals
| Mineral | TRAIL MIX WITH ALMONDS | SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 82 MG |