TRAIL MIX vs DURHAM-ELLIS PECAN CO.
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
TRAIL MIX: 5
vs
DURHAM-ELLIS PECAN CO.: 3
(2 ties)
Overview
| Nutrient | TRAIL MIX | DURHAM-ELLIS PECAN CO. | Winner |
|---|---|---|---|
| Calories | 567 cal | 442 cal | |
| Protein | 16.7 g | 4.7 g | |
| Carbs | 40 g | 81.4 g | |
| Fat | 36.7 g | 10.5 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | DURHAM-ELLIS PECAN CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | DURHAM-ELLIS PECAN CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 533 MG | 23 MG |