TRAIL MIX vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 5 out of 11 nutrient categories
TRAIL MIX: 4
vs
GOLD EMBLEM: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 14.7 g | 21.4 g | |
| Carbs | 47.1 g | 21.4 g | |
| Fat | 32.4 g | 50 g | |
| Fiber | 5.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 412 MG | 143 MG |