TRAIL MIX vs AFTERNOON SNACK BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRAIL MIX: 5
vs
AFTERNOON SNACK BLEND: 5
(1 ties)
Overview
| Nutrient | TRAIL MIX | AFTERNOON SNACK BLEND | Winner |
|---|---|---|---|
| Calories | 456 cal | 467 cal | |
| Protein | 21.1 g | 10 g | |
| Carbs | 35.1 g | 53.3 g | |
| Fat | 26.3 g | 30 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | AFTERNOON SNACK BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | TRAIL MIX | AFTERNOON SNACK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 450,000 MG | |
| Sodium, Na | 316 MG | 0 MG |