TRAIL MIX SEEDS vs PEANUT BUTTER CRUNCH NUTRITION BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH NUTRITION BAR wins in 9 out of 13 nutrient categories
TRAIL MIX SEEDS: 2
vs
PEANUT BUTTER CRUNCH NUTRITION BAR: 9
(2 ties)
Overview
| Nutrient | TRAIL MIX SEEDS | PEANUT BUTTER CRUNCH NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 404 cal | |
| Protein | 10 g | 31.6 g | |
| Carbs | 65 g | 42.1 g | |
| Fat | 15 g | 14.0 g | |
| Fiber | 15 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX SEEDS | PEANUT BUTTER CRUNCH NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX SEEDS | PEANUT BUTTER CRUNCH NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 225 MG | 316 MG | |
| Sodium, Na | 262 MG | 281 MG |