TRAIL MIX SEEDS vs DARK CHOCOLATE PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PEANUT wins in 9 out of 12 nutrient categories
TRAIL MIX SEEDS: 2
vs
DARK CHOCOLATE PEANUT: 9
(1 ties)
Overview
| Nutrient | TRAIL MIX SEEDS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 10 g | 28.9 g | |
| Carbs | 65 g | 44.4 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 15 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX SEEDS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | TRAIL MIX SEEDS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 222 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 225 MG | 333 MG | |
| Sodium, Na | 262 MG | 400 MG |