TRAIL MIX SEEDS vs CHEWY PROTEIN BARS
Nutrition comparison per 100 g serving
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CHEWY PROTEIN BARS wins in 5 out of 11 nutrient categories
TRAIL MIX SEEDS: 4
vs
CHEWY PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX SEEDS | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 475 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 65 g | 35 g | |
| Fat | 15 g | 30 g | |
| Fiber | 15 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX SEEDS | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX SEEDS | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 225 MG | 375 MG | |
| Sodium, Na | 262 MG | 425 MG |