TRAIL MIX vs SWEET APPLES WITH GUMMY RINGS
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 10 nutrient categories
TRAIL MIX: 6
vs
SWEET APPLES WITH GUMMY RINGS: 3
(1 ties)
Overview
| Nutrient | TRAIL MIX | SWEET APPLES WITH GUMMY RINGS | Winner |
|---|---|---|---|
| Calories | 217 cal | 113 cal | |
| Protein | 6.6 g | 1.6 g | |
| Carbs | 30.2 g | 25.8 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | SWEET APPLES WITH GUMMY RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.9 MG | 0 MG |
Minerals
| Mineral | TRAIL MIX | SWEET APPLES WITH GUMMY RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 368 MG | 8 MG |