TRAIL MIX vs PEANUT BUTTER AND APPLE SNACK CUP
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 7 out of 10 nutrient categories
TRAIL MIX: 7
vs
PEANUT BUTTER AND APPLE SNACK CUP: 2
(1 ties)
Overview
| Nutrient | TRAIL MIX | PEANUT BUTTER AND APPLE SNACK CUP | Winner |
|---|---|---|---|
| Calories | 217 cal | 268 cal | |
| Protein | 6.6 g | 12.7 g | |
| Carbs | 30.2 g | 15.5 g | |
| Fat | 9.4 g | 21.1 g | |
| Fiber | 4.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | PEANUT BUTTER AND APPLE SNACK CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.9 MG | 2.5 MG |
Minerals
| Mineral | TRAIL MIX | PEANUT BUTTER AND APPLE SNACK CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 368 MG | 14 MG |