TRAIL MIX vs POP! GOURMET
Nutrition comparison per 100 g serving
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POP! GOURMET wins in 6 out of 10 nutrient categories
TRAIL MIX: 2
vs
POP! GOURMET: 6
(2 ties)
Overview
| Nutrient | TRAIL MIX | POP! GOURMET | Winner |
|---|---|---|---|
| Calories | 475 cal | 467 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | POP! GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | POP! GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 200 MG | 133 MG |