TRAIL MIX vs MILK CHOCOLATE PECANS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PECANS wins in 5 out of 10 nutrient categories
TRAIL MIX: 4
vs
MILK CHOCOLATE PECANS: 5
(1 ties)
Overview
| Nutrient | TRAIL MIX | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 596 cal | |
| Protein | 16.7 g | 7.0 g | |
| Carbs | 50 g | 40.4 g | |
| Fat | 30 g | 47.4 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TRAIL MIX | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 367 MG | 132 MG |