TRAIL MIX vs KINGS

Nutrition comparison per 100 g serving

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KINGS wins in 5 out of 10 nutrient categories

TRAIL MIX: 3 vs KINGS: 5 (2 ties)

Overview

Nutrient	TRAIL MIX	KINGS	Winner
Calories	500 cal	600 cal
Protein	16.7 g	20 g
Carbs	50 g	16.7 g
Fat	30 g	56.7 g
Fiber	3.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	KINGS
Calcium, Ca	67 MG	267 MG
Iron, Fe	1.2 MG	3.6 MG
Sodium, Na	367 MG	333 MG

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