TRAIL MIX vs SMOKY QUESO POPCORN
Nutrition comparison per 100 g serving
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SMOKY QUESO POPCORN wins in 5 out of 10 nutrient categories
TRAIL MIX: 3
vs
SMOKY QUESO POPCORN: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX | SMOKY QUESO POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 30 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | SMOKY QUESO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | SMOKY QUESO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 357 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 100 MG | 643 MG |