TRAIL MIX HIGH ENERGY SNACKS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
TRAIL MIX HIGH ENERGY SNACKS: 4
vs
HONEY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX HIGH ENERGY SNACKS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 571 cal | |
| Protein | 16.7 g | 32.1 g | |
| Carbs | 43.3 g | 25 g | |
| Fat | 36.7 g | 42.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX HIGH ENERGY SNACKS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX HIGH ENERGY SNACKS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 463 MG | 0 MG | |
| Sodium, Na | 433 MG | 321 MG |