TRAIL MIX GRANOLA BARS vs BANANA NUT CHIA BARS
Nutrition comparison per 100 g serving
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BANANA NUT CHIA BARS wins in 5 out of 11 nutrient categories
TRAIL MIX GRANOLA BARS: 4
vs
BANANA NUT CHIA BARS: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX GRANOLA BARS | BANANA NUT CHIA BARS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 12 g | |
| Carbs | 60.7 g | 68 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX GRANOLA BARS | BANANA NUT CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX GRANOLA BARS | BANANA NUT CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 532 MG | 520 MG | |
| Sodium, Na | 125 MG | 180 MG |