TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER vs CINNAMON GLAZED PECANS
Nutrition comparison per 100 g serving
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TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER wins in 9 out of 13 nutrient categories
TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER: 9
vs
CINNAMON GLAZED PECANS: 3
(1 ties)
Overview
| Nutrient | TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER | CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 395 cal | 567 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 65.8 g | 46.7 g | |
| Fat | 13.2 g | 43.3 g | |
| Fiber | 7.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER | CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Magnesium, Mg | 105 MG | 0 MG | |
| Phosphorus, P | 158 MG | 0 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 289 MG | 233 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |