TRAIL MIX vs WHOLESOME SNACKS SLIVERED ALMONDS
Nutrition comparison per 100 g serving
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WHOLESOME SNACKS SLIVERED ALMONDS wins in 5 out of 10 nutrient categories
TRAIL MIX: 3
vs
WHOLESOME SNACKS SLIVERED ALMONDS: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX | WHOLESOME SNACKS SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 7.1 g | 26.7 g | |
| Carbs | 53.6 g | 16.7 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | WHOLESOME SNACKS SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | WHOLESOME SNACKS SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 107 MG | 33 MG |