TRAIL MIX - CLASSIC BLEND vs CHOCOLATE FLAVORED COCOA YOGURT RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRAIL MIX - CLASSIC BLEND: 4
vs
CHOCOLATE FLAVORED COCOA YOGURT RAISINS: 4
(3 ties)
Overview
| Nutrient | TRAIL MIX - CLASSIC BLEND | CHOCOLATE FLAVORED COCOA YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 46.7 g | 66.7 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX - CLASSIC BLEND | CHOCOLATE FLAVORED COCOA YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX - CLASSIC BLEND | CHOCOLATE FLAVORED COCOA YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 200 MG | 50 MG |