TRAIL MIX vs NATURE'S EATS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 6 out of 10 nutrient categories
TRAIL MIX: 2
vs
NATURE'S EATS: 6
(2 ties)
Overview
| Nutrient | TRAIL MIX | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 475 cal | 714 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 62.5 g | 14.3 g | |
| Fat | 25 g | 71.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 112 MG | 393 MG |