TRAIL MIX vs DARK CHOCOLATE COVERED CRANBERRIES
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
TRAIL MIX: 5
vs
DARK CHOCOLATE COVERED CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | TRAIL MIX | DARK CHOCOLATE COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 419 cal | |
| Protein | 6.9 g | 2.3 g | |
| Carbs | 65.5 g | 74.4 g | |
| Fat | 20.7 g | 16.3 g | |
| Fiber | 3.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | DARK CHOCOLATE COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | DARK CHOCOLATE COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 86 MG | 0 MG |