TRAIL MIX BARS vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TRAIL MIX BARS: 4
vs
CHEWY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 68.6 g | 74.3 g | |
| Fat | 14.3 g | 11.4 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 129 MG | 271 MG |